Happy New Year everyone!
Heading into the new year we tend to think about goals, progress, and generally what we want out of life. With that we start setting our priorities, and if your priorities involve feeling better, making more time and space for yourself, and restoring yourself so that you can do your best living/working in the world I am here to help.
I have some new offerings heading into the New Year that I want to update you on!
First, I am still doing 60 and 90 minute appointments over at Blue Point Yoga so come see me anytime. I am also still teaching Senior Yoga classes at Millennium Sports Club.
But what is new? Well, I am hoping to expand my personal offerings to you and your friends in your homes! One of the biggest barriers I hear about is the cost of regular bodywork and I get it, so let's work around that a bit. In the new year I want to get creative with you about how we make you and your community feel better. Here are a list of ideas I have so far, feel free to reach out with more of your own if you have an idea but need a facilitator!
1. Partner massages (I come to your home and you each do 30 minutes, 2 happier bodies for the price of one!)
2. Group pricing (Set up in one persons home and have your friends drop by for a certain period of time at a much reduced price because there is no overhead!)
3. Community yoga plus myofascial release (Get a group together to stretch and move through guided fascial release - learn to massage yourself!)
And if you are recovering from an injury, have recently been injured, or are trying to correct a longer term problem, I am always available for regular massage sessions plus exercises at a package rate.
So be in touch, schedule the type of appointment that is best for you, and let's start 2018 off with a wellness plan that works for you!