Intentional Care. Individualized Bodywork.
What to Wear
Choosing what to wear for bodywork is simple: come in whatever makes you feel comfortable. This guide explains clothing, draping, and what to expect when changing for treatment, along with considerations for lymphatic care and surgical support.
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Comfortable clothing recommendations
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Professional draping
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Lymphatic appointments
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Surgical garments
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Jewelry and personal items
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After your appointment
Frequently Asked Questions
Prepare for your visit
Before You Arrive
Before your appointment, you'll receive an appointment confirmation along with any required intake forms through Jane. Completing these forms before you arrive allows more time to focus on your goals and treatment.
Please plan to arrive a few minutes early for your first visit. This gives you time to settle in comfortably before your appointment begins.
Helpful Tips
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Complete all intake forms before your appointment
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Wear comfortable clothing
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Stay hydrated throughout the day
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Arrive a few minutes early if possible
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Bring any questions you'd like to discuss
Privacy Throughout your appointment
Professional Draping
Professional draping is used throughout massage and bodywork sessions to protect your privacy and maintain your comfort. Only the area being treated is uncovered, while the remainder of your body stays appropriately covered.
Draping is adjusted as needed throughout the session and is never used to pressure you into a level of undressing you're uncomfortable with.
Helpful Tips:
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Only the area being treated is uncovered.
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Your privacy is maintained while changing and throughout treatment.
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You can request additional coverage at any time.
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Let me know if you'd like an adjustment to your positioning or draping.
What to wear
Lymphatic Care
Lymphatic care may involve gentle techniques across different areas of the body, so clothing recommendations can vary depending on your treatment goals.
If you're receiving lymphatic care for a specific area, you'll receive guidance about what clothing or garments may be most appropriate for your appointment.
For clients receiving post-surgical lymphatic care, compression garments or other physician-recommended items may also be relevant.
Helpful Tips
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Wear comfortable clothing that's easy to change in and out of.
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Bring any compression garments or post-surgical supplies you've been instructed to use.
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Let me know about any areas that are especially sensitive following surgery.
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Follow any specific instructions provided by your medical team.
clothing after surgery
Surgical Support
Post-surgical appointments may require additional consideration depending on your procedure, recovery stage, and medical team's recommendations. Comfort and accessibility are especially important when you're recovering from surgery.
If you're using compression garments, drains, bandages, or other post-operative supports, let me know before your appointment so treatment and positioning can be adapted appropriately.
Helpful Tips
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Wear loose, comfortable clothing that is easy to put back on.
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Bring recommended compression garments when appropriate.
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Avoid clothing that puts unnecessary pressure on sensitive areas.
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Follow your surgeon's instructions regarding garments and wound care.
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Let me know about any movement restrictions or areas that need to be protected.
a few things to consider
Jewelry & Personal Items
Jewelry and personal items can sometimes interfere with positioning or treatment, particularly around the neck, hands, feet, or areas being addressed. Removing these items beforehand can make your appointment more comfortable.
You don't need to remove anything you aren't comfortable removing.
Helpful Tips
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Consider removing necklaces, watches, bracelets, and larger earrings.
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Leave valuable or unnecessary jewelry at home when possible.
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Let me know if a piece of jewelry cannot be removed.
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Personal belongings can be kept with you according to the office setup.
what to wear when you leave
After Your Appointment
After treatment, you may feel relaxed, warm, or simply ready to take things slowly. Comfortable, loose-fitting clothing can make the transition back into your day easier.
If you've received focused therapeutic, lymphatic, or post-surgical care, you may also want to consider how your clothing will feel on treated areas afterward.
Helpful Tips
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Choose comfortable clothing for your trip home.
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Loose layers can be helpful after treatment.
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Bring any compression garments or supports you need afterward.
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Give yourself a little time to transition back into your day when possible.
Questions?
Frequently Asked Questions
There is no "right" way to dress for bodywork. Your comfort, privacy, and sense of safety always come first.
Good to Know
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There is no specific dress code.
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You decide how much clothing you're comfortable removing.
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Professional draping is used throughout treatment.
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You can ask for additional coverage or adjustments at any time.
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If you're unsure what to wear for a specific type of appointment, reach out before your visit.
Wear whatever makes you feel comfortable. Loose-fitting, comfortable clothing that is easy to change in and out of is generally a good choice.
There is no specific dress code, and what you wear can depend on the type of care you're receiving.
Only to the extent you're comfortable and as appropriate for the treatment being provided. You'll have privacy to change, and professional draping is used throughout the session.
If you'd prefer to remain partially or fully clothed, let me know. Treatment can often be adapted to your preference.
There isn't one answer for everyone. The amount of clothing you remove depends on the techniques being used and your comfort level.
You'll receive guidance before treatment begins, and you are always in control of what you choose to remove.
Professional draping means that your body remains appropriately covered throughout treatment, with only the area being worked on uncovered.
The drape is adjusted as treatment moves from one area to another while maintaining your privacy and comfort.
Depending on the treatment, yes. Many techniques can be performed through comfortable clothing.
If you'd prefer to remain clothed, mention this before treatment begins so the session can be adapted accordingly.
Absolutely. You can change your preferences at any point during your appointment. Your comfort and boundaries remain important throughout the entire session.
Let me know. You can always request that an area be skipped, treated differently, or approached another way. Your treatment is individualized to your needs and comfort level.
If your medical team has instructed you to wear or bring a particular compression garment, follow those instructions and bring the garment when appropriate.
If you're unsure what to wear or bring for your specific appointment, reach out before your visit.
t's best to arrive with your skin relatively clean and free of heavy oils or products when possible. This allows treatment products to be applied appropriately and can make certain techniques easier to perform.
Removing necklaces, watches, bracelets, and larger earrings can make treatment more comfortable, particularly when those areas are being addressed. If you can't or don't want to remove something, simply let me know.
Please let me know before your appointment. Your comfort and safety are important, and we can discuss options for positioning, clothing, and changing based on your individual needs.
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